Responsible gambling advice and support
Betting Sites® is here to help you make informed choices and enjoy betting online safely.
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Betting Sites® promotes safe and responsible gambling. While betting can be an enjoyable form of entertainment, it's important to remember that it involves risk and should never be seen as a way to make an income. So, as we help bettors in the UK discover new sites and offers, so do we encourage smart play and awareness of gambling risks.
We aim to promote safe betting habits and direct players to trusted UK operators who are serious about player protection and responsible gaming.
We only list sites licensed by the UK Gambling Commission
The UK's governing body for gambling ensures operators adhere to strict regulations around:
- Player safety
- Fair play
- Secure deposits and withdrawals
- Responsible gambling tools
- Transparent terms
When you follow a link to a site listed on Betting Sites®, you can be sure that it meets official Gambling Commission standards and is held to account under UK law. We always provide a link to the relevant licence.
How to gamble responsibly
Enter betting sessions with the right mindset by taking these tips into consideration.
- Set a budget. Only play with how much you can afford to lose.
- Set time limits. Avoid extended betting sessions.
- Accept your losses. Remember, losing is a part of the game.
- Balance your betting time. Gambling shouldn't interfere with your daily life.
How to stay in control
Betting sites provide tools to help manage your activity. Some features, like notifying you about time spent gambling, are enabled by default. Others you can access and turn on via your account.
| Setting | What it does |
|---|---|
| Deposit limit | Set daily, weekly, or monthly spending caps. |
| Time-out | Forces a temporary break for a set period. |
| Self-exclusion | Blocks access to all UK gambling sites via GamStop. |
| Reality check | Get reminders about time and money you've spent. |
| Session limit | Automatically log out after a set time. |
How to recognise the signs of problem gambling
If you notice any of the following, you may be at risk of gambling harm:
- Gambling with money meant for other things.
- Feeling anxious or guilty about betting.
- Lying to friends or family about your gambling.
- Chasing losses or increasing staakes to win back money.
- Neglecting work or relationships due to your gambling.
If any of these sound familiar, you are not alone. Help is available 24/7.
How to get gambling support in the UK
If you or someone you know is struggling, these resources provide free and confidential help.
- GambleAware Information and tools for safer gambling.
- GamCare 24/7 advice and online chat.
- Gamban App blocking software for gambling sites.
- GAMSTOP National self-exclusion for UK online gambling.
0808 8020 133
Call the National Gambling Helpline on 0808 8020 133 and speak to an advisor 24 hours a day, seven days a week.
How to help protect underage gambling
Gambling is illegal for anyone under 18 in the UK. We only list sites that carry out strict age verification checks and Know Your Customer (KYC). To further help prevent underage gambling:
- Use parental control software like NetNanny or CyberPatrol
- Keep betting accounts secure with strong passwords
- Avoid saving payment details on shared devices
Stay safe, stay in control.
If gambling stops being enjoyable or begins to feel stressful, take a step back. Remember, betting should always be fun, never a necessity.
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